Maya Angelou French Immersion PTSA
Back by popular demand!! Our Fitness Instructor, Kashama, will take us through another High Intensity Interval Training (HIIT) that will get our heart pumping and build endurance and strength.
Please join us on Wednesdays while we get a full body workout in only 30 minutes!
-This is a no judgment zone.
-It is appropriate for all skill levels.
-No special equipment is required.
-Comfortable clothing and closed toe shoes (for stability) are recommended.
-Having your camera on is preferred to correct improper forms and ensure no one injures themself; but completely optional.
-Techniques shown will be something folks can do at home on their own.
-Free for PTSA Members (members must login in to choose this option)
-$8 for Non-PTSA Members (3 paid classes will automatically convert you to a PTSA member.)